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Tahini-Superfood.gr is our website dedicated to tahini and your source of information about this nutritional gift of nature.

We will help you get to know this superfood which can work wonders for your body and discover your favourite way of consuming it.

For thousands of years now, several civilisations living mostly in the Mediterranean basin and Asia have integrated sesame and tahini in their dietary habits.

Sesame packs important and multiple health benefits. It is a source of plant protein, amino acids, good Omega-3 and Omega-6 oils, fiber, iron and calcium. A food with amazing properties gifted to us by nature itself.

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An excellent source of protein and an ideal solution for those wishing to increase their intake without consuming meat or other foods of animal origin. 

A good source of amino acids, vitamin E, vitamins B, trace elements and fatty acids (Omega-3 and Omega-6), which can help rejuvenate and improve the texture of your skin and prevent the signs of aging.

Packed full of fiber, metals, trace elements and vitamins, all of which help your gastrointestinal system function at its best and keep the glucose levels in your blood at the desired level.

Contains more phytosterols than any other nut or seed but also lignans (sesamins and sesamols), a unique category of nutrients proven to help reduce cholesterol.

Contains zinc, iron, copper and selenium, which help fortify your immune system.

Sesame is a good source of calcium and magnesium and can help you naturally reduce your blood pressure. Due to its high magnesium content, it also helps boost the health of your bones.

It is an excellent choice for children, provides them with the good calories and health benefits they need as they rapidly grow into adults; for athletes, who need all the energy and strength they can get; for those following a demanding schedule and need to give their body a boost; for those realising, as they grow older, that good nutrition is key to maintaining their wellbeing and their health; and to those who decide to follow a vegan diet.

Learn all about sesame and tahini.
Try our products today.

Tahini-based snacks to give you the energy boost you need.

Tahini spreads with 65% tahini.

Traditional halva and tahini.

Premium tahini-based deserts with chocolate, fruit and nuts.